Meditation Program

One 40 minutes lunch and learn on the benefits of meditation and stress-reduction, followed by weekly meditation held in the office by our staff.

Stress Reduction

This full day program takes a holistic approach to stress-reduction, providing both the science and practical tools your team can use right away. The course can be led in one full day, or broken up in 2 half days.

Company Wellness Creation

The creation of a sustainable wellness program. Our staff will evaluate your company needs and understand where you would like to see the wellness of your employees leading to the well-being of your company and its ultimate potential. We will create a personalized program based on your needs and our unique system, and we will train your staff to implement the program.

Leadership Coaching

A company is only as evolved and well as its leadership team. Our core group of coaches will work one-on-one with your senior managers to create the results you are looking for.

Ongoing Support

Like all worthwhile projects, wellness programs need to be supported. Our ‘Ongoing Support’ program provides regular follow ups, evaluations, training, and coaching to ensure your wellness program continues to meet the needs of management and staff.